Imperfectly Vegan Spring Retreat 3 Day

Venue:

Imperfectly Vegan Spring Retreat 3 Day

Phoenix,  

Time:

From  2019-04-28 21:00:00  to  2019-04-30 19:00:00
Event Description
Do you want to live at a higher vibration with greater levels of authenticity and integrity? The Imperfectly Vegan Spring Retreat is just for you! Interested in a vegan lifestyle, but overwhlemed with how to begin? The Imperfectly Vegan Spring Retreat is just for you! Already on the vegan path, but in need of delicious recipes to enhance your lifestyle? The Imperfectly Vegan Spring Retreat is just for you! Wanting a change of scenery and to be beautifully nourished at the same time? The Imperfectly Vegan Spring Retreat is just for you! Serving up a much more expansive view of what it means to eat,THE IMPERFECTLY VEGAN SPRING RETREAThighlights our relationship with food as a SPIRITUAL path that is both exciting and necessary.Presenting food in a way that is new and refreshing, this experiencecatalyzes desperately needed conversation and behavior change toward true integrity of body, mind, and spirit.In a relaxed and comfortable environment, this retreat will provide you with a repertoire of nutritious and delicious vegan meals that can be incoporated into your seasonal menu for the rest of your life. Imagine sampling a flight of plant milks to discover which ones you like best. And, yes, we will enjoy flights of wine, too!Spring presents the ideal time to savor the sensual contributions of food and to RENEW your relationship with food! Join us for this highly unique culinary extraVEGANza! Please note that this a women's retreat, and only women over the age of 21 will be admitted. MENU OF ITEMS INCLUDED: 2 NightStay at a ClubPremimum Condominium in Scottsdale, Arizona (Sunday 4 PM - Tuesday 2 PM) Ideal weather of 80-85* anticipated Expert GUIDANCE fromLisa Tremont Ota, Registered Dietitian Nutritionist Overview of what it means to be IMPERFECTLY VEGAN All MEALS:CHECK OUT THIS SAMPLE MENU COOKING DEMONSTRATIONS to support you in bringing the goodnesshome RECIPES for all meals provided Guided eating MEDITATIONS Fun with TABLE SETTING New ways to give GRATITUDE for food Time to PRACTICE healthier eating behaviors in a comfortable and relaxed setting Individual and group ACTIVITIES to help deepen and HEAL your relationship with food Fun WORKOUTS with Reilly Gardine, Certified Personal Trainer SHAMANIC wisdom to facilitate wholeness Time to relax by the POOL Time to soak in the HOT TUB BEAUTIFUL DESERT WALK Educational ENTERTAINMENT SOCIAL time with other womenwho sharethe quest for a more vibrant life COMPLIMENTARY MEMBERSHIP in the Imperfectly Vegan Facebook Group Page GIFT BAG In this experiential retreat, Lisa Tremont Ota, Registered Dietitian Nutritionist, author of The Sacred Art of Eating and founder of the Imperfectly Vegan Trademark, will lead individual and group exercises that deepen our individual and collective relationship with food. With self-discovery at the core of the workshop, participants will: * EXPLORE your own personal relationship with food * Engage in exercises to BREAK old unhealthy eating patterns and CREATE new healthy eating patterns * Regognize the benefits of expressing GRATITUDE for food and simple ways to do so * Learn ways to deepen your connection to the SACRED through food * DISCOVER what it means to be Imperfectly Vegan and how it can work for you * Leave feeling MORE CONNECTED to yourself and the planet than when you arrived NOT INCLUDED: TRANSPORTATION. Participants are responsible for their own transportation, including flight and Uber/Lyft/Rental Car. Closest airport: Phoenix. Most likely, participants will arrive at similar times. As such, we can help facilitatie shared Uber/Lyft from theairport to/from retreat space. Private Room Ticket - A private room in a shared condominium with queen sized bed. Shared Room Ticket - A shared room in shared condiminium with one queen sized bed Early Bird Special: Ends January 31st ****WOMEN ONLY**** ABOUT LISA TREMONT OTA DISCLAIMER Information provided on this retreat is general in nature and does not address individual health conditions. If you need personalized nutritional advice or services, please contact your physician or medical expert. We reserve the right to refuse attendance to any patron. COPYRIGHT NOTICE COPYRIGHT 2015 By Lisa Tremont Ota and Imperfectly Vegan. All rights reserved. Material provided on the retreat may be used in other specific venues with expressed approval from Lisa Tremont Ota.