Proprioceptive/Neuromuscular Control Class for Athletes

Venue:

Proprioceptive/Neuromuscular Control Class for Athletes

Phoenix,  

Time:

From  2019-01-19 14:00:00  to  2019-01-19 15:00:00
Event Description
This class is intended for healthy junior athletes (ages between 12-18) who are trying to get better in their sport(s). Please wear your workout outfit and be ready to exercise! Class This 45-60min class consists of series of proprioceptive and neuromuscular control exercises (45-60min) using balance pads, BOSU ball, etc. Cost Cost is $25 per person at each class. Cash or check is accepted.