Yoga Nidra & Sound Healing

Venue:

Yoga Nidra & Sound Healing

Phoenix,  

Time:

From  2019-01-13 18:30:00  to  2019-01-13 19:30:00
Event Description
Please bring Yoga Mat Yoga Nidra or divine sleep is a state of consciousness between waking and sleeping. It is a state where your body is encouraged to reach deep relaxation through a series of verbal instructions given during the session, accompanied with singing bowls and other sound instruments. Join our wonderful instructor and find your resonance into your physical, mental, emotional, spiritual self.