PostureLinx - Posture Workshop

Venue:

PostureLinx - Posture Workshop

Phoenix,  

Time:

From  2019-04-13 20:00:00  to  2019-04-14 00:30:00
Event Description
Presented by Abdelhak Chegri the founder of PostureLinx, this 4 hour workshop provides the basic understanding and the foundation to building a strong posture and starting the journey to relieve chronic pain caused by poor posture and dysfunctional movement patterns. Whether you're just looking for effective ways to unlock your own posture and stand up taller, or you're a fitness or health professional looking for more practical solutions to help your clients or patients become aware of proper posture and body alignment, this workshop will provide you with the tools for lifelong posture restoration and a pain-free life through mindfulness and anextensive library of posture-specific therapeutic exercise and stretches. Topics include: How poor posture can be the root cause of injuries and chronic pain. Therapeutic exercises and stretches designed to unlock the posture and build strength. How to implement PostureLinx for self-care and Lifelong Wellness. Materials included: -PostureLinx Training Manual.